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8 WEEK TRANSFORMATION CHALLENGE
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AVAILABLE WORLDWIDE!
Gym or Home personalized workouts on NHF app.
Access to pre-recorded zoom workouts (full body, upper body, lower body, cardio, core workouts etc).
Personalized Meal plans + Daily calories/macros (weekly shopping list, dining out options)
Weekly progress check-ins, video calls & chat with me via whatsapp or messenger
Helping with measurements and pictures BEFORE/AFTERWhatsapp
Complete access to NHF "Girls Private FB group"
Support & motivation from me.
Cash Prize
Using app valued $289 NZ (Premium Coaching)
At the gym/home studio or online.
Gym or Home personalized workouts on NHF app.
Access to pre-recorded zoom workouts (full body, upper body, lower body, cardio, core workouts etc).
Personalized Meal plans + Daily calories/macros (weekly shopping list, dining out options)
Weekly progress check-ins, video calls & chat with me via whatsapp or messenger
Helping with measurements and pictures BEFORE/AFTERWhatsapp
Complete access to NHF "Girls Private FB group"
Support & motivation from me.